Tag Archives: quit smoking calculator

Mental Techniques To Help You Quit Smoking

Smoking is a physical activity for sure. However, most physical activities, including this one, have a mental and emotional component. For you to really get serious about quitting smoking, you need to tackle your mind in order for the body to follow. Here are some techniques to make sure you are mentally ready to stop. You need to make a decision that you are going to stop smoking. This is probably one of the more serious decisions […]

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Which Smoking Quit Method Will Work For Me?

Congratulations on making the decision to quit smoking. Your health and wallet will thank you in the long term and you are now one step closer to becoming a non-smoker. There are numerous methods that you can use to tackle your quit and there are pros and cons for each one. Here are a few of the more popular methods that you should take under consideration. The cheapest method of quitting is to simply give up. This […]

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