Tag Archives: nicotine patch

Tips to Quit Smoking Without Gaining Weight

If you worry about gaining a lot of weight while you quit smoking you have good reason to feel that way. Smoking is a habit that involves both the hand and the mouth, just as eating does, which leads to a lot of people picking up a fork to replace the cigarettes that they are no longer using. If you are willing to do what it takes to make sure that this does not happen to you, […]

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The Best Methods To Quit Smoking

If you want to quit smoking, it is important to learn about the different methods you can use to get rid of this bad habit. Keep reading for some helpful tips on quitting smoking. Quitting cold turkey is the quickest way to get rid of your addiction to nicotine. You should expect to experience some strong cravings and a lot of stress at first but your cravings will disappear once toxins leave your system. You can speed […]

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